Loneliness is one of the great sufferings of our time. Despite being constantly online and tuned in, the heart needs human warmth and contact. This article explores the true causes of loneliness and offers specific, wonderful steps to healing it, to freeling truly connected, knowing how and where you truly belong.

Loneliness is one of the great sufferings of our times. Despite our being constantly on-line, tuned in, the heart needs human contact and warmth. And, beyond that we all have a deep hunger to belong to community or family. Yet, before we can truly feel a part of their world, we must understand the difference between loneliness and being alone.

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Our hunger for information has created a new sickness, information sickness, for which the only known cure is relaxation.

We are increasingly overloaded with information  as the information era gains pace. The amount of information we have to deal with everyday is growing at a phenomenal rate.

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You already know that feeling in love is not the same as true love.  But do you know what to do to give and get true love?  Psychologist and Relationship Coach Jack Ito PhD shares with us practical ways to have true love in our relationships.

True love is not to be found at a certain place, at a certain age, or with a certain person.  True love is something that is under our control on the giving end, while at the receiving end we must risk everything for the chance of true love.

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You can make a difference!  One little move in your world can cause gale force winds across the universe…

I received an email this morning from a dear friend about the horrors going on in Burma. The deadly Cyclone has already killed up to 100,000 Burmese, and has left tens of thousands more in imminent danger of death from hunger and disease. Although the world has responded with emergency supplies and aid, the Burmese military regime is blocking all efforts to get relief to the people. Burmese Buddhist monks, prominent and student leaders, and others, have issued a public appeal for the UN to stop waiting for permission from the Burmese military regime. This email was a plea to click on a link that sends a letter of appeal to the Chinese UN Ambassador to use their power to apply pressure to persuade the Burmese government to allow the UN to move in and immediately dispatch relief.

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